Travel brings a host of new adventures and experiences, but it can also present major stressors that can intensify for those in their golden years. This article offers some helpful tips to keep you safe and stress-free on your next travel adventure.
We enjoy having the opportunity to learn more about the wonderful seniors who attend the Center each week. This month we are excited to spotlight Carol who was born and raised in our community!
Aging in place is often an important step for seniors who want to maintain their independence. Here are a few things you might want to think about when you’re ready to age in place and make safety modifications to your home.
We love learning more about our clients and the wonderful lives that have led them to us! This month we are excited to learn more about our Aspen Senior Day Center spotlight, Grant.
Medicare usually only covers medical services for the person enrolled in Medicare. However, Medicare does offer a benefit to the beneficiary’s caregiver (if they have one). Respite care is a way for caregivers to take a break from caring for their loved one. It’s basically their work vacation.
Brain games work by activating parts of your brain you may not have to use on a daily basis, like short-term memory and analysis. Just like a muscle, the more you exercise the different parts of your brain, the healthier each part will become.
Research shows that maintaining a positive attitude can boost immunity, lengthen one’s lifespan, and increase the overall quality of life. Of course, staying positive is often easier said than done, especially in a world where aging is often viewed in a negative light.
If you’ve recently taken on the role of caregiver, you may feel overwhelmed and uncertain about what the future holds. Despite your new responsibility, it’s crucial that you don’t stop caring for yourself as well. Early Planning Is Essential One
Bad posture is a common issue for Americans of all ages, and just about everyone could do with some lessons on the importance of standing and sitting up straighter. Seniors, in particular, can benefit immensely from improving their posture. Seniors
Being a family caregiver can get tough! Not only are you managing your own day-to-day responsibilities, you’re also taking on many of the needs of your loved one. While this is incredibly rewarding, there’s no doubt it can get overwhelming.