Travel brings a host of new adventures and experiences, but it can also present major stressors that can intensify for those in their golden years. From toting an oversized suitcase with a bad back to negotiating the long and winding halls of airports or cruise ship terminals, it can be all too easy to become […]
Reducing Stress, Senior Health, Senior Safety, Travel
We enjoy having the opportunity to learn more about the wonderful seniors who attend the Center each week. This month we are excited to spotlight Carol who was born and raised in our community!
Activity Day Center for Seniors, Memory Care, Senior Day Care, Senior Spotlight
Aging in place is often an important step for seniors who want to maintain their independence. It means they don’t have to worry about a nursing home or assisted living stay and can enjoy retirement in the comfort of their own house. But with that can come a host of safety issues that include falls, […]
Aging in place, caregiver tips, Elder Care, Fall prevention, Safety, Senior Health
We love learning more about our clients and the wonderful lives that have led them to us! This month we are excited to learn more about our Aspen Senior Day Center spotlight, Grant L. Grant was born in Fountain Green, Utah. He grew up in Murray where he graduated from high school. In addition to […]
Elder Care, Memory Care, Senior Spotlight, support groups
Medicare usually only covers medical services for the person enrolled in Medicare. However, Medicare does offer a benefit to the beneficiary’s caregiver (if they have one). Respite care is a way for caregivers to take a break from caring for their loved one. It’s basically their work vacation. When it comes to Medicare covering respite […]
caregiver tips, Medicare, Respite Care, Senior Health
One of the most common fears of people aged 65 and over is that of suffering from dementia or Alzheimer’s disease. Dementia is caused by a gradual deterioration of brain health, which leads to forgetfulness, confusion, and difficulty with basic problem-solving. However, a new body of research indicates that this deterioration can be staved off. […]
brain games, caregiver tips, Dementia, health benefits, Older adults, Tips
Research shows that maintaining a positive attitude can boost immunity, lengthen one’s lifespan, and increase the overall quality of life. Of course, staying positive is often easier said than done, especially in a world where aging is often viewed in a negative light. Seniors, in particular, often struggle to maintain a positive attitude as they […]
caregiver tips, Elder Care, Enhances mental and social and physical health, Family Caregivers, Older adults, support services
If you’ve recently taken on the role of caregiver, you may feel overwhelmed and uncertain about what the future holds. Despite your new responsibility, it’s crucial that you don’t stop caring for yourself as well. Early Planning Is Essential One way to address that uncertainty is by learning as much about your loved one’s health […]
caregiver burnout, caregiver tips, caregivers, Elder Care, reducing fear and anxieties, support groups, support services, taking care of you, Tips, tips to cope
Bad posture is a common issue for Americans of all ages, and just about everyone could do with some lessons on the importance of standing and sitting up straighter. Seniors, in particular, can benefit immensely from improving their posture. Seniors who have poor posture are more likely to fall and experience serious injuries. Practicing good […]
caregiver tips, good health, health benefits, physical exercise, postureBeing a family caregiver can get tough! Not only are you managing your own day-to-day responsibilities, you’re also taking on many of the needs of your loved one. While this is incredibly rewarding, there’s no doubt it can get overwhelming. Embrace a few of these tips for a quick caregiver pick-me-up just for you each […]
caregiver burnout, caregiver tips, caregivers, Family Caregivers, Laughter, physical exercise, pick-me-up, Tips