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Four Ways to Help Seniors Stay Positive as They Age

January 4, 2019 / Melissa White / Blog, Caregiver Support, Caregiver Tips, Elder Care, Senior Health, Senior Isolation, Support Groups
Staying Positive

Research shows that maintaining a positive attitude can boost immunity, lengthen one’s lifespan, and increase the overall quality of life. Of course, staying positive is often easier said than done, especially in a world where aging is often viewed in a negative light. Seniors, in particular, often struggle to maintain a positive attitude as they […]

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caregiver tips, Elder Care, Enhances mental and social and physical health, Family Caregivers, Older adults, support services

Dementia Care and the Holidays: How I Helped My Loved One Enjoy the Holiday Season

December 18, 2018 / Melissa White / Alzheimer's Disease, Caregiver Support, Caregiver Tips, Dementia, Senior Health
Photo courtesy of Pixabay (monicore)

Long-term caregiver, Betty De Filippis, gives her tips regarding her experiences with her mother-in-law, Joan, who was diagnosed with Alzheimer’s Disease in 2013. As the disease progressed through four years of caregiving, Betty learned many different techniques that aided — or hindered — Joan’s care. She learned how to help Joan more fully enjoy the […]

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Alzheimer's disease, caregiver tips, Caregiving through the holidays, Dementia, dementia care, Family Caregivers, Tips, tips to cope

Caregiving Starts With Taking Care of You

December 7, 2018 / Melissa White / Alzheimer's Disease, Caregiver Support, Caregiver Tips, Dementia, Elder Care, Senior Health, Support Groups

If you’ve recently taken on the role of caregiver, you may feel overwhelmed and uncertain about what the future holds. Despite your new responsibility, it’s crucial that you don’t stop caring for yourself as well. Early Planning Is Essential One way to address that uncertainty is by learning as much about your loved one’s health […]

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caregiver burnout, caregiver tips, caregivers, Elder Care, reducing fear and anxieties, support groups, support services, taking care of you, Tips, tips to cope

Tips for a Quick Caregiver Pick-Me-Up

October 5, 2018 / Melissa White / Adult Day Care, Blog, Caregiver Support, Caregiver Tips, Elder Care, Senior Health
Photo courtesy of Pixabay (stevepb)

Being a family caregiver can get tough! Not only are you managing your own day-to-day responsibilities, you’re also taking on many of the needs of your loved one. While this is incredibly rewarding, there’s no doubt it can get overwhelming. Embrace a few of these tips for a quick caregiver pick-me-up just for you each […]

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caregiver burnout, caregiver tips, caregivers, Family Caregivers, Laughter, physical exercise, pick-me-up, Tips

Our Blogs

  • Photo courtesy of Pixabay (stevepb)

    Smart Ways Seniors Can Strengthen Their Minds with Brain Games

    February 1, 2019
  • Staying Positive

    Four Ways to Help Seniors Stay Positive as They Age

    January 4, 2019
  • Photo courtesy of Pixabay (monicore)

    Dementia Care and the Holidays: How I Helped My Loved One Enjoy the Holiday Season

    December 18, 2018
  • Caregiving Starts With Taking Care of You

    December 7, 2018
  • Photo courtesy of Pixabay (MabelAmber) Senior Couple

    Five Easy Exercises to Help Seniors Improve Their Posture

    November 2, 2018

We are Utah Valley’s only Adult Day Care Center and provide engaging activities and personalized service for all seniors needing memory care. Call us today!

Aspen Senior Day Center
Adult Day Care Facility
3410 North Canyon Road
Provo, UT 84604

Julie: 801-607-2300   

Aspen Senior Care
1385 South 740 East
Orem, UT 84097

Utah County:
801-224-5910   

Salt Lake County:
801-990-0009   

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