Research shows that maintaining a positive attitude can boost immunity, lengthen one’s lifespan, and increase the overall quality of life. Of course, staying positive is often easier said than done, especially in a world where aging is often viewed in a negative light. Seniors, in particular, often struggle to maintain a positive attitude as they […]
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Dementia Care and the Holidays: How I Helped My Loved One Enjoy the Holiday Season

Long-term caregiver, Betty De Filippis, gives her tips regarding her experiences with her mother-in-law, Joan, who was diagnosed with Alzheimer’s Disease in 2013. As the disease progressed through four years of caregiving, Betty learned many different techniques that aided — or hindered — Joan’s care. She learned how to help Joan more fully enjoy the […]
Alzheimer's disease, caregiver tips, Caregiving through the holidays, Dementia, dementia care, Family Caregivers, Tips, tips to copeCaregiving Starts With Taking Care of You

If you’ve recently taken on the role of caregiver, you may feel overwhelmed and uncertain about what the future holds. Despite your new responsibility, it’s crucial that you don’t stop caring for yourself as well. Early Planning Is Essential One way to address that uncertainty is by learning as much about your loved one’s health […]
caregiver burnout, caregiver tips, caregivers, Elder Care, reducing fear and anxieties, support groups, support services, taking care of you, Tips, tips to copeTips for a Quick Caregiver Pick-Me-Up

Being a family caregiver can get tough! Not only are you managing your own day-to-day responsibilities, you’re also taking on many of the needs of your loved one. While this is incredibly rewarding, there’s no doubt it can get overwhelming. Embrace a few of these tips for a quick caregiver pick-me-up just for you each […]
caregiver burnout, caregiver tips, caregivers, Family Caregivers, Laughter, physical exercise, pick-me-up, Tips