Dementia: How Support Groups Help Family Caregivers

Photo by Pixabay from Pexels

Caregiver support programs assist family caregivers who are caring for their elderly loved one (most likely a spouse or a parent) who has reached a point where they are no longer able to perform day-to-day activities on their own.

Encouraging Health and Fitness through Becky’s SeniorSit and Dance

Sit and Dance at Aspen Senior Day Center

Aspen Senior Day Center is dedicated to making a positive difference in the lives of all seniors who attend each week. We offer a variety of fun and engaging activities for our clients every day which help them flourish and thrive. One of our favorite activities is Becky’s SeniorSit and Dance.

Natural Memory Support

Photo courtesy of Pixabay (pasja1000)

We all know how deeply valuable our memories are—both of the past and the ones we intend on making in the future. Our memories make us who we are, they’re a living collection of all the experiences we’ll ever have, and the prospect of losing them is frightening. It’s fortunate then that there are completely natural ways of maintaining brain health at any age, and here is how.